Archive for June, 2019


Dancing is a great approach to obtain improved physical state. Among all types of dancing Belly dancing is the most difficult. It requires lots of efforts and hard work then only it can help you in losing some mass. Belly Dance has become very popular and is quite successful in this field.

Weight loss has become a favorite subject for majority of people. If you will perform the next two steps regularly you will lose weight quickly.

Get a television for yourself

Nowadays almost each channel has a show of belly dancing for the viewers. One of the popular shows is Shimmy and it is broadcasted on Fit TV. It provides the watcher a half hour belly dancing class that is given by beautiful and exotic belly dancing experts. They will demonstrate watcher the steps broken in pieces for simple learning. Every step is started off unhurriedly so that the watcher has the chance to study the move. As the watcher masters the move the speed is improved and prior to they recognize it they are belly dancing in their dining room. View full article »

Here are some of the top reasons for you to start considering really getting into ballroom dancing:

Well, first and foremost is the music. Ballroom and Latin dance music is quite simply fabulous and it makes you want to dance. I dare anyone to listen to ‘Shout It, Feel It’ by the Count Basie Orchestra and not want to at least tap their feet. Dancing aside, there has been a resurgence in interest in jazz and swing music nowadays, artists such as Michael Buble and Jamie Cullum being two modern exponents of the genre, and this has only helped dance to once again capture the public’s attention.

Next one is also a really good reason to start ballroom dancing, it’s because of the health benefits you can get out of it. And this is a proven fact. Actually according to researchers, social dancing provides the body with many health benefits. It helps reduce stress in most cases, increases a dancer’s energy, and improves their strength, muscle tone, and co-ordination. Dancing can also burn as many calories as walking or riding a bike. One of the greatest aspects of ballroom dancing is the fact that you actually have fun while you’re doing something that’s healthy for your body. View full article »